Welcome to My Empower Project. I’m Erin Roe. I work in corporate & am also an entrepreneur!  I’m Precision Nutrition certified, and am a Nationally Qualified bikini competitor.

I fell in love with helping people learn new ideas. In my podcast, I will interview experts in nutrition, fitness, & home based boss opportunities to inspire you to find balance & set habits into motion in hopes of decreasing stress, leading to increased wellness & happiness. I invite you to join me as we create our own My Empower Project as we take a journey to BECOMING BETTER than we were yesterday; better every day we are blessed to be here.  


My passion began after the passing of my mom, when all roads led me to learn about food & I felt it was my purpose to share the significance of food paired with movement and the right mindset.

Change takes time & I invite you to join me in My Empower Project as we
Embark. Embrace. Encompass. Enlighten.

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ContacT ME

Erin Roe
5744 Berkshire Valley Rd PMB 184

Oak Ridge, NJ 07438



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